Does NLP really help with phobia - alt-psychology-nlp

10-30-2007, 06:06 PM

I'm afraid of flying, and I'm sure I've got many emotions entagled
about it (i used to love it). Anyway, I've tried many exercises
(visual swish, backwards movie, auditory swithc, disociation, etc) and
don't seem to get any better, maybe I'm doing them wrong? Maybe I cant
be helped by NPL? Any input will be greatly appreciated

Best wishes

10-30-2007, 11:05 PM

In article <1193771214.930355.278860@d55g2000hsg.googlegroups .com>,
Gerry Blue <sirgerry99@yahoo.com> wrote:

> I'm afraid of flying, and I'm sure I've got many emotions entagled
> about it (i used to love it). Anyway, I've tried many exercises
> (visual swish, backwards movie, auditory swithc, disociation, etc) and
> don't seem to get any better, maybe I'm doing them wrong? Maybe I cant
> be helped by NPL? Any input will be greatly appreciated
>
> Best wishes

In my experience NLP often works better when applied by someone else.
Get a friend to help, or you could try putting the instructions on tape.
For stress and fear states self-treatment I also recommend EFT.
www.emofree.com has lots of free resources for this.
Greg

10-31-2007, 06:27 PM

Thanks, recording them sounds like a very good Idea, I'll try that,
especially since finding a practitioner in my city has proven very
difficutl

regards

On Oct 30, 6:05 pm, Greg Wormald <g...@not.myaddress.com> wrote:
> In article <1193771214.930355.278...@d55g2000hsg.googlegroups .com>,
> Gerry Blue <sirgerr...@yahoo.com> wrote:
>
> > I'm afraid of flying, and I'm sure I've got many emotions entagled
> > about it (i used to love it). Anyway, I've tried many exercises
> > (visual swish, backwards movie, auditory swithc, disociation, etc) and
> > don't seem to get any better, maybe I'm doing them wrong? Maybe I cant
> > be helped by NPL? Any input will be greatly appreciated
>
> > Best wishes
>
> In my experience NLP often works better when applied by someone else.
> Get a friend to help, or you could try putting the instructions on tape.
> For stress and fear states self-treatment I also recommend EFT.www.emofree.comhas lots of free resources for this.
> Greg

10-30-2007, 06:06 PM	#1 (permalink)
Gerry Blue Guest Posts: n/a	Does NLP really help with phobia I'm afraid of flying, and I'm sure I've got many emotions entagled about it (i used to love it). Anyway, I've tried many exercises (visual swish, backwards movie, auditory swithc, disociation, etc) and don't seem to get any better, maybe I'm doing them wrong? Maybe I cant be helped by NPL? Any input will be greatly appreciated Best wishes

10-30-2007, 11:05 PM	#2 (permalink)
Greg Wormald Guest Posts: n/a	Re: Does NLP really help with phobia In article <1193771214.930355.278860@d55g2000hsg.googlegroups .com>, Gerry Blue <sirgerry99@yahoo.com> wrote: > I'm afraid of flying, and I'm sure I've got many emotions entagled > about it (i used to love it). Anyway, I've tried many exercises > (visual swish, backwards movie, auditory swithc, disociation, etc) and > don't seem to get any better, maybe I'm doing them wrong? Maybe I cant > be helped by NPL? Any input will be greatly appreciated > > Best wishes In my experience NLP often works better when applied by someone else. Get a friend to help, or you could try putting the instructions on tape. For stress and fear states self-treatment I also recommend EFT. www.emofree.com has lots of free resources for this. Greg

10-31-2007, 06:27 PM	#3 (permalink)
Gerry Blue Guest Posts: n/a	Re: Does NLP really help with phobia Thanks, recording them sounds like a very good Idea, I'll try that, especially since finding a practitioner in my city has proven very difficutl regards On Oct 30, 6:05 pm, Greg Wormald <g...@not.myaddress.com> wrote: > In article <1193771214.930355.278...@d55g2000hsg.googlegroups .com>, > Gerry Blue <sirgerr...@yahoo.com> wrote: > > > I'm afraid of flying, and I'm sure I've got many emotions entagled > > about it (i used to love it). Anyway, I've tried many exercises > > (visual swish, backwards movie, auditory swithc, disociation, etc) and > > don't seem to get any better, maybe I'm doing them wrong? Maybe I cant > > be helped by NPL? Any input will be greatly appreciated > > > Best wishes > > In my experience NLP often works better when applied by someone else. > Get a friend to help, or you could try putting the instructions on tape. > For stress and fear states self-treatment I also recommend EFT.www.emofree.comhas lots of free resources for this. > Greg

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